Weigh In record (no journal entry) for 18 September 2016
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67 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1364 kcal
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Fat: 37.86g | Prot: 33.49g | Carbs: 234.24g.
Breakfast: Бутерброд с Ветчиной и Сыром, Банан, Петродиет Печенье Фитнес со Злаками. Lunch: Sen Soy Фунчоза под Японским Соусом. Dinner: Яблоко, Нектарины, Свекла Вареная. more...
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Losing 0.8 kg a Week
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fat_zavr's Weight History
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