Weigh In record (no journal entry) for 18 September 2016
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98.5 kg
Lost so far: 16.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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326 kcal
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Fat: 16.70g | Prot: 3.09g | Carbs: 42.37g.
Snacks/Other: Carrot Cake with Icing. more...
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Losing 1.1 kg a Week
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gregward's Weight History
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