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I can't believe 4 pounds came off this week but I'll take it!
I have been trying to eat less and a walked some
Very excited!
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75.3 kg
Lost so far: 35.8 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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View Diet Calendar, 17 September 2016:
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993 kcal
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Fat: 73.08g | Prot: 66.69g | Carbs: 18.56g.
Breakfast: Mushrooms, Butter, Coffee, Heavy Cream, Fried Egg, Oscar Mayer Thick Cut Bacon (12g), Spinach (Chopped or Leaf, Frozen). Lunch: Cooked Asparagus (from Fresh), Whole Milk, Progresso Italian Style Bread Crumbs, Blue Cheese, Perdue Ground Chicken. more...
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Losing 1.8 kg a Week
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 Comments
great job Cambridge! you are an inspiration to keep going :)
17 Sep 16 by member: cheleletourneau
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Great job, and nice loss, congrats on that!
17 Sep 16 by member: warrenwinter
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17 Sep 16 by member: mskestrela
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17 Sep 16 by member: erikahollister
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Well done! Congrats on the 4lb loss!
19 Sep 16 by member: CC170
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Cambridge68's Weight History
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