Nicole Strong Barrett's Journal, 16 Sep 16

Nicole Strong Barrett's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 September 2016

62.2 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2016:

1728 kcal

Fat: 97.00g | Prot: 67.00g | Carbs: 376.00g. Breakfast: Jenny Craig Chocolate Muffin, Muscle Milk Light Chocolate Milk Protein Shake. Lunch: Mod Pizza Caspian Pizza. Snacks/Other: Nothing Bundt Cakes Lemon Bundtlet, Trader Joe's Organic Chia Bar with Almonds, Cranberries & Pumpkin Seeds. more...

1927 kcal

Exercise: Power Walking - 1 hour, Weight lifting - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nicole Strong Barrett's Weight History

View Complete History

Nicole Strong Barrett's Journal, 16 Sep 16

Submit a Comment

Nicole Strong Barrett's Weight History