cconnolly86's Journal, 15 Sep 16

so happy the weight is really coming off!!
102.5 kg Lost so far: 5.9 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2016:
480 kcal Fat: 24.00g | Prot: 5.00g | Carbs: 61.00g.   Breakfast: Cape Cod Original Kettle Cooked Potato Chips. Snacks/Other: Hostess Powdered Donettes (6). more...
Losing 4.4 kg a Week

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Comments 
Wow - and you still have about two months before your competition! You are doing great 
15 Sep 16 by member: HCB
Keep going! You are doing fine! 
15 Sep 16 by member: ZakChange

     
 

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cconnolly86's Weight History


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