Weigh In record (no journal entry) for 15 September 2016
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59.9 kg
Lost so far: 58.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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499 kcal
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Fat: 16.35g | Prot: 50.59g | Carbs: 38.93g.
Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich, Coffee. Lunch: Cherry Tomatoes, Wegmans Solid White Albacore Tuna in Water. more...
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steady weight
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slimatlast's Weight History
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