Weigh In record (no journal entry) for 28 January 2010
|
84.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2010:
|
140 kcal
|
Fat: 6.50g | Prot: 22.00g | Carbs: 3.00g.
Breakfast: Carmelized Onion Chicken Burgers. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|