Weigh In record (no journal entry) for 28 January 2010
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79.3 kg
Lost so far: 10.5 kg.
Still to go: 15.8 kg.
Diet followed: 100%.
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View Diet Calendar, 28 January 2010:
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480 kcal
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Fat: 2.89g | Prot: 10.50g | Carbs: 60.02g.
Breakfast: Dunkin Donuts French Vanilla Coffee, Banana. Lunch: Oscar Mayer 98% Fat Free Honey Roasted Turkey Breast , Wegmans Lite Whole Wheat Bread, Creamy Horseradish Sauce. Snacks/Other: Riesling Wine. more...
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Losing 0.8 kg a Week
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alllicat's Weight History
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