Weigh In record (no journal entry) for 12 September 2016
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1245 kcal
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Fat: 50.29g | Prot: 57.11g | Carbs: 141.47g.
Breakfast: КампоМос Пицца Суприм с Курицей, Быстров Каша Овсяная с Молоком. Lunch: Ростик'c - KFC Чизкейк с Клубничным Топпингом, Греческий Салат. Dinner: Ролл Калифорния. more...
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Gaining 1.2 kg a Week
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