Weigh In record (no journal entry) for 12 September 2016
|
110.2 kg
Lost so far: 19.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2016:
|
2312 kcal
|
Fat: 184.74g | Prot: 113.12g | Carbs: 51.45g.
Breakfast: Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Kroger Ground Beef Patties 73/27, Johnsonville Stadium Style Brats Cooked Bratwurst, Coffee (Brewed From Grounds). Lunch: Eckrich Link Jalapeno & Cheddar Smoked Sausage made with Pork, Turkey, Beef, Egg, Bacon. Dinner: Kroger Ground Beef Patties 73/27, Johnsonville Stadium Style Brats Cooked Bratwurst. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|