NewSarah!'s Journal, 31 Dec 11

YAHOO finally 60lbs down!! Happy Happy New Year
73.5 kg Lost so far: 28.6 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2011:
1371 kcal Fat: 41.73g | Prot: 67.47g | Carbs: 198.85g.   Dinner: Sweet Red Peppers, Goats Cheese (Soft), Baked Potato Stuffed with Sour Cream (Peel Eaten), Prime Rib. Snacks/Other: Diet Coke, Rye. more...
2585 kcal Exercise: Housework - 1 hour, Standing - 3 hours, Sitting - 2 hours, Dance (fast step, aerobic) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

   Support   

Comments 
Way to go, you have done a wonderful job..only a few to go..HAPPY NEW YEAR.... 
31 Dec 11 by member: BHA
Congratulations! You're doing so damn good! Well done! 
01 Jan 12 by member: kingkeld

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


NewSarah!'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.