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swelled up
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61.2 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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2145 kcal
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Fat: 87.23g | Prot: 75.01g | Carbs: 64.09g.
Breakfast: Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner. Lunch: Jarlsberg Swiss Cheese, Lamb Chop (Lean Only Eaten). Dinner: Cooked Beets (from Fresh), Pork Backribs, Cooked Carrots, Onions, Kuhne Sauerkraut. Snacks/Other: Merlot Wine, Molson Canadian 67 Light Beer 3% Alcohol, Cauliflower Cooked (1Cup=2.2NetCarbs), Gay Lea Sour Cream 14%, Hellmann's Light Mayonnaise, Kirkland Signature Dry Roasted Almo (2net carbs), Watermelon. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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