Weigh In record (no journal entry) for 10 September 2016
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67.5 kg
Lost so far: 7.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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329 kcal
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Fat: 4.13g | Prot: 11.70g | Carbs: 63.70g.
Breakfast: Albany Brown Bread, Milk, Bananas, Nescafe Classic. more...
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Losing 5.6 kg a Week
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Gertrude888's Weight History
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