Weigh In record (no journal entry) for 10 September 2016
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75.7 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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294 kcal
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Fat: 3.88g | Prot: 7.39g | Carbs: 47.28g.
Breakfast: Low Fat Greek Yoghurt, Nestle Shreddies, Bananas. more...
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Losing 1.6 kg a Week
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