Weigh In record (no journal entry) for 31 December 2011
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57.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2011:
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1615 kcal
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Fat: 37.96g | Prot: 55.75g | Carbs: 46.31g.
Breakfast: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Bacon (Cured, Pan-Fried, Cooked), Cucumber (with Peel), Onions, Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. Dinner: Jalapeno Peppers, Philadelphia Cream Cheese Spread, Pork Leg (Whole, Lean Only). Snacks/Other: 67. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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