Weigh In record (no journal entry) for 09 September 2016
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91.5 kg
Lost so far: 20 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1126 kcal
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Fat: 32.29g | Prot: 105.75g | Carbs: 103.17g.
Breakfast: Tomates Rojos, Pan Integral, Café, Hacendado Pechuga Fileteada de Pollo. Lunch: Melón, Carne de Pollo (Tostado, Asado, Cocido), Hacendado Regaña. Snacks/Other: Hacendado Yogur Bifidus con Cereales y Fibra, Dolce Gusto Café con Leche. more...
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Losing 3.5 kg a Week
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