Gertrude888's Journal, 08 Sep 16

Weigh In record (no journal entry) for 08 September 2016
68.7 kg Lost so far: 6.2 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2016:
960 kcal Fat: 14.97g | Prot: 51.81g | Carbs: 152.69g.   Breakfast: Jungle Oats, Nescafe Classic, Bananas. Lunch: Tomatoes, Cucumber (with Peel), PnP Shredded Tuna in Water, Whole Wheat Bread. more...
2096 kcal Exercise: Running - 6/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Gertrude888's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.