Weigh In record (no journal entry) for 06 September 2016
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81.4 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2016:
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1952 kcal
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Fat: 70.54g | Prot: 110.35g | Carbs: 220.61g.
Breakfast: Nature's Path Multigrain Oatbran Cereal, Natrel Lactose Free Skim Milk. Lunch: Cheese Pizza. Dinner: President's Choice Montreal Smoked Meat, Sensations Hamburger Buns. more...
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steady weight
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