99sleeper's Journal, 06 Sep 16

Good thing I ran 25 miles or so during the previous week of vacation. I was stuffing myself eating out.

78.8 kg Lost so far: 12.3 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

Gaining 0.5 kg a Week

Comments

Keep running, eventually it will go the other way regardless.

06 Sep 16 by member: ZakChange

Still under goal - hang with it!

06 Sep 16 by member: HCB


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99sleeper's Weight History