Weigh In record (no journal entry) for 05 September 2016
|
57.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 September 2016:
|
1802 kcal
|
Fat: 139.90g | Prot: 99.42g | Carbs: 50.67g.
Breakfast: one minute muffin, Heavy Cream, Coffee and Chicory. Lunch: Butter (Salted), Heavy Cream, Coffee and Chicory. Dinner: Cumin, Kale, Olive Oil, Collards, Nature's Place natures place chicken thighs boneless skinless, Butter, Morton Salt, Black Pepper. Snacks/Other: Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, one minute muffin, Roland Lightly Salted Edamame, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges. more...
|
Gaining 0.2 kg a Week
|
|
right-now-or-never's Weight History
|