Weigh In record (no journal entry) for 04 September 2016
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68.2 kg
Lost so far: 6.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2016:
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1084 kcal
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Fat: 30.37g | Prot: 97.29g | Carbs: 80.26g.
Breakfast: Bananas. Lunch: Cucumber (with Peel), Tomatoes, Roasted Potato, Tomatoes, Yellowtail (Fish) (Mixed Species). Dinner: Woolworths Mixed Vegetables, Heineken Beer. more...
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Gaining 4.9 kg a Week
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Gertrude888's Weight History
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