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Tomorrow is the day I get serious again. Walking for exercise and keeping a food journal are two things I MUST do to be successful. My goal is to drop 3 lbs. next week and I know it can be done if I stick to my program. I must not forget the saying,"Nothing taste as good as thin feels"!
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62.1 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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steady weight
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