Weigh In record (no journal entry) for 03 September 2016
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62.2 kg
Lost so far: 24.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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900 kcal
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Fat: 25.99g | Prot: 28.46g | Carbs: 132.42g.
Breakfast: Coffee, Fish Oil Omega 3, Bananas. Lunch: Strawberries, The Essential Baking Company Gluten Free Loaf. Dinner: Club House Lagrille Vegetable Seasoning, Gray Ridge Large Eggs, 2% Fat Milk, Herbamare Original, Onions, Mushrooms, Tomatoes, Crystal Margarine, Italiano Seasoning, Roasted Garlic & Pepper Seasoning, Potatoes (Flesh Without Skin, Without Salt, Boiled), Onions. Snacks/Other: Club Soda, Budweiser Bud Light, Blue Diamond Almond Breeze Vanilla. more...
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2450 kcal
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Exercise:
Working - 5 hours, Housework - 1 hour, Cooking - 1 hour, Standing - 1 hour, Sitting - 1 hour, Sleeping - 8 hours, Resting - 1 hour, Driving - 1 hour, Shopping - 1 hour, Desk Work - 1 hour, Watching TV/Computer - 1 hour, Reading - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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Gaining 5.7 kg a Week
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Hazel577's Weight History
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