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swelled up
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1555 kcal
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Fat: 39.54g | Prot: 99.58g | Carbs: 47.20g.
Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Compliments Extra Large Eggs, Clover Leaf Seafood Chunk Light Tuna in Water, Hellmann's Light Mayonnaise, Onions. Dinner: Cauliflower Cooked (1Cup=2.2NetCarbs), Lamb Chop (Lean Only Eaten), Steamed or Boiled Shrimp, Onions, Kuhne Sauerkraut. Snacks/Other: Merlot Wine, Grimm's Turkey Pepperoni, Black Diamond Cheestrings Ficello. more...
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steady weight
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KindaSpecial's Weight History
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