miriamariac's Journal, 02 Sep 16

Weigh In record (no journal entry) for 02 September 2016
50.2 kg Lost so far: 4.8 kg.    Still to go: 3.2 kg.    Diet followed: 100%.

View Diet Calendar, 02 September 2016:
1269 kcal Fat: 30.23g | Prot: 83.09g | Carbs: 138.57g.   Breakfast: Café con Leche Descremada, Tostadas de Pan Integral, aceite de oliva virgen extra, tomate, Hacendado Leche Desnatada sin Lactosa, Café. Dinner: chipirones, Cerveza sin, boquerones fritos, patatas fritas, calamares fritos, vino blanco, bacalao. Snacks/Other: Melocotones, Kiwi, Café Soluble, Leche Condensada Desnatada, agua. more...
Losing 2.8 kg a Week

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miriamariac's Weight History


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