Weigh In record (no journal entry) for 01 September 2016
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86.8 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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1858 kcal
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Fat: 83.47g | Prot: 119.78g | Carbs: 154.87g.
Breakfast: Jus d'Orange, Liberte Fromage Cottage 1%, Pom Muffin Anglais. Lunch: Macaroni, Poulet Grillé, Nonni's Focaccia Crouton, La Maison Fresh Garlic Caesar Dressing, Saputo Mozzarellissima, Dole Baby Romaine. Dinner: Kraft Calorie Wise Creamy Poppyseed Dressing, Fraises, Poulet Grillé, Concombre (avec Peau), Nonni's Focaccia Crouton. Snacks/Other: Amandes. more...
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Losing 1.0 kg a Week
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