Weigh In record (no journal entry) for 01 September 2016
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60.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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391 kcal
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Fat: 7.63g | Prot: 10.30g | Carbs: 70.33g.
Breakfast: Yaourt Nature, Pain Complet de Seigle, St Môret, Confiture Extra 4 Fruits Rouges, Thé sans Sucre, Pomme. more...
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Losing 0.7 kg a Week
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