Gertrude888's Journal, 01 Sep 16

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Weigh In record (no journal entry) for 01 September 2016

68.7 kg Lost so far: 6.2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2016:

901 kcal

Fat: 12.73g | Prot: 60.29g | Carbs: 133.29g. Breakfast: Bananas, Nescafe Classic, Jungle Oats. Lunch: Cucumber (with Peel), PnP Shredded Tuna in Water, Whole Wheat Bread, Tomatoes, Lancewood Chunky Cottage Cheese Fat Free. more...

2096 kcal

Exercise: Running - 6/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 7.7 kg a Week

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Gertrude888's Weight History

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Gertrude888's Journal, 01 Sep 16

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Gertrude888's Weight History