justlikedanny's Journal, 31 Aug 16

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Weigh In record (no journal entry) for 31 August 2016

120.4 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2016:

1714 kcal

Fat: 69.19g | Prot: 50.96g | Carbs: 213.47g. Lunch: McDonald's Banana Milkshake (Large), McDonald's BBQ Chicken BLC. Dinner: Chip Shop Chips, Homepride Curry Sauce, Pukka Pies Chicken & Mushroom Pie. more...

3408 kcal

Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours. more...

steady weight

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justlikedanny's Journal, 31 Aug 16

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justlikedanny's Weight History