Weigh In record (no journal entry) for 31 August 2016
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90.8 kg
Lost so far: 20.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 65.68g | Prot: 81.69g | Carbs: 197.15g.
Breakfast: Café, Tomates Rojos, Pan Integral, Hacendado Pechuga Fileteada de Pollo. Lunch: Melón, Bonarea Spaghetti Carbonara. Dinner: Huevos Rellenos, Hacendado Regaña, Bonarea Spaghetti Carbonara, Melón, Alipende Queso Semicurado. Snacks/Other: Dolce Gusto Café con Leche. more...
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Losing 0.7 kg a Week
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