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Must not be retaining water. I have been shooting for 10,000 steps per day and have hit it most days. Gig days I went over so the averaged out
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115.5 kg
Lost so far: 7.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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Losing 2.3 kg a Week
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 Comments
Congratulations on the weight loss; wow wish I were close to 10,00 steps a day.
30 Aug 16 by member: DMZur
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Your wife and family must be proud of you too. Married 29 years; hope you'll be blessed to make your 50th Anniversary and more!
30 Aug 16 by member: DMZur
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Great work on keeping the step count up.
30 Aug 16 by member: TXSnowman
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toolmannc1's Weight History
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