Char60's Journal, 29 Aug 16

Weigh In record (no journal entry) for 29 August 2016
71.3 kg Lost so far: 2.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:
403 kcal Fat: 1.67g | Prot: 7.50g | Carbs: 77.43g.   Breakfast: Watermelon, Au Bon Pain Fresh Watermelon, Bananas, Coffee (Brewed From Grounds). Lunch: Bottled Water Unsweetened, Bottled Water Unsweetened, Pepsi Diet Pepsi (Can), Oroweat Sandwich Thins - Multi-Grain. more...
1737 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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Char60's Weight History


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