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I have had a really busy few weeks and eating anything and everything, not recording it and it shows! I am off on holiday in couple of days but I'll watch what I eat to a certain extent. Hope you're all doing better than me....
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75.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 28.37g | Prot: 27.55g | Carbs: 62.92g.
Breakfast: Low Fat Greek Yoghurt, Nestle Shreddies, Bananas. Lunch: Tomatoes, Hatfield Pork Roll Sausage. more...
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Gaining 0.2 kg a Week
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