KindaSpecial's Journal, 27 Aug 16

swelled up
61.5 kg Lost so far: 2.0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2016:
1881 kcal Fat: 88.48g | Prot: 82.36g | Carbs: 24.98g.   Breakfast: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Jarlsberg Swiss Cheese, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Ground Pork (Cooked), Hellmann's Light Mayonnaise, Bread Microwave Style. Dinner: Pork Backribs. Snacks/Other: Merlot Wine, Molson Canadian 67. more...
steady weight

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KindaSpecial's Weight History


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