Weigh In record (no journal entry) for 27 August 2016
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61.1 kg
Lost so far: 5.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 15.02g | Prot: 34.51g | Carbs: 13.26g.
Breakfast: Jajko. Lunch: Mielona Wołowina (95% Chudego Mięsa / 5% Tłuszczu), Makaron Ryżowy Produkt Suchy. more...
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Gaining 0.1 kg a Week
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