Weigh In record (no journal entry) for 27 August 2016
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77.9 kg
Lost so far: 24.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 14.63g | Prot: 28.07g | Carbs: 51.85g.
Breakfast: Pascual Leche Semidesnatada. Lunch: Paella con Mariscos. more...
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Losing 2.8 kg a Week
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