Weigh In record (no journal entry) for 26 August 2016
|
88.6 kg
Lost so far: 15.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1620 kcal
|
Fat: 105.24g | Prot: 88.16g | Carbs: 83.87g.
Breakfast: Kirkland Signature Whole Milk, Scrambled Egg. Lunch: Kroger Bratwurst Sausage, Kirkland Signature Shredded Mozzarella Cheese. Snacks/Other: Chocolate Covered Doughnut (Cake Type), Kirkland Signature Natural Psyllium Fiber, Vitafusion Fiber Well Gummies, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|