KindaSpecial's Journal, 26 Aug 16

swelled up
61.5 kg Lost so far: 2.0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:
1735 kcal Fat: 24.49g | Prot: 64.78g | Carbs: 40.93g.   Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Grape Tomatoes, Cabbage (1Cup=3NetCarbs), Cos or Romaine Lettuce, Cucumber (with Peel), Onions, Chicken Breast (Skin Not Eaten), Hellmann's Light Mayonnaise. Dinner: Mandarin Buffet Chinese Buffet. Snacks/Other: Merlot Wine, Molson Canadian 67. more...
Gaining 1.6 kg a Week

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KindaSpecial's Weight History


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