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Okay yeah. holiday eating can piss off. Ive ballooned back up...time to cut again.
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122.5 kg
Lost so far: 17.7 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 December 2011:
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1180 kcal
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Fat: 22.70g | Prot: 39.14g | Carbs: 178.07g.
Breakfast: Optima Shakes - Rich Chocolate Royale. Lunch: corn, great value chicken soup. Dinner: butter and herb noodles. more...
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Gaining 0.9 kg a Week
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Magick Mitch's Weight History
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