Weigh In record (no journal entry) for 25 August 2016
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88.2 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 110.35g | Prot: 128.67g | Carbs: 60.41g.
Breakfast: Fresh Express Spring Mix, Kirkland Signature Whole Milk, Scrambled Egg. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Kirkland Signature Shredded Mozzarella Cheese, Ground Beef (Cooked), Kirkland Signature Shredded Mozzarella Cheese. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Vitafusion Fiber Well Gummies, Kirkland Signature Natural Psyllium Fiber. more...
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steady weight
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