kmkjmomma's Journal, 23 Aug 16

Weigh In record (no journal entry) for 23 August 2016
95.6 kg Lost so far: 22.5 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2016:
188 kcal Fat: 10.42g | Prot: 19.12g | Carbs: 2.06g.   Breakfast: Jennie-O Ground Turkey 93/7. Lunch: Lucerne Muenster Sliced Cheese, Prima Della Tavern ham. more...
Losing 3.8 kg a Week

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kmkjmomma's Weight History


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