Weigh In record (no journal entry) for 23 August 2016
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95.6 kg
Lost so far: 22.5 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 10.42g | Prot: 19.12g | Carbs: 2.06g.
Breakfast: Jennie-O Ground Turkey 93/7. Lunch: Lucerne Muenster Sliced Cheese, Prima Della Tavern ham. more...
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Losing 3.8 kg a Week
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kmkjmomma's Weight History
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