Hoffner's Journal, 22 Aug 16

My weight gain reflects my life...out of control! Being a caregiver is a tough job. I feel like our lives are spiraling out of control while standing still at the same time. I know how to handle my food and exercise plan but haven't had the willpower to do what is needed. Today is a new day, so I will just start over and get my s.... together.
61.9 kg Lost so far: 16.1 kg.    Still to go: 0 kg.    Diet followed: Poorly.
Gaining 0.1 kg a Week

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Comments 
I hear you! I take care of my dad who lives alone and my mother in law who is 95 and lives with us...plus helping with grand kids two days a week after school....take some time for yourself, you will benefit from it. 
22 Aug 16 by member: iulani

     
 

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Hoffner's Weight History


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