Weigh In record (no journal entry) for 21 August 2016
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59.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 27.46g | Prot: 44.24g | Carbs: 249.04g.
Breakfast: Sojasun Yaourt Nature, St Môret St Môret, Casino Confiture Extra 4 Fruits Rouges, Pomme, Bjorg Pain Complet de Seigle, Thé sans Sucre. Lunch: Mâche, Sojasun Yaourt Caramel, Pommes de Terre Blanches (Chair et Peau), Oignons, Carottes, Tomates, Steak protéiné. Dinner: Carottes, Notre Jardin Légumes Pour Couscous, Pomme. Snacks/Other: Amandes, Céréale, Raisins, Oranges. more...
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Losing 0.0 kg a Week
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