Weigh In record (no journal entry) for 19 August 2016
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80.9 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 80.50g | Prot: 83.00g | Carbs: 136.00g.
Breakfast: Burger King Chicken Tenders (10). Lunch: Burger King Original Chicken Sandwich, Superstore Italian Buns, Piller's Montreal Smoked Meat. more...
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Gaining 5.8 kg a Week
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