Weigh In record (no journal entry) for 27 December 2011
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96.2 kg
Lost so far: 2.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2011:
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413 kcal
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Fat: 18.26g | Prot: 21.80g | Carbs: 40.34g.
Breakfast: Water, Green Leaf Lettuce, Salted Whipped Margarine Tub, Onions, Red Tomatoes, Deli Sliced Ham, Whole Wheat Bread, Coffee (Brewed From Grounds), 2% Fat Milk. more...
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2766 kcal
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Exercise:
TOB - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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Gaining 2.4 kg a Week
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Ibonovich's Weight History
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