Weigh In record (no journal entry) for 18 August 2016
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93.5 kg
Lost so far: 17.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 82.11g | Prot: 80.09g | Carbs: 174.97g.
Breakfast: Santiago's Breakfast Burrito, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Caramel Vanilla Cream K-Cup, Green Mountain Coffee Hazelnut K-Cup. Lunch: Boston Market Beef Pot Roast. Dinner: Red Robin Steak Fries, Kroger Deli Thin Sliced Provolone Cheese, Great Value Whole Wheat Hamburger Buns, Johnsonville Bratwurst Patty (86g). more...
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Losing 0.2 kg a Week
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RiverRes's Weight History
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