Weigh In record (no journal entry) for 18 August 2016
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96.3 kg
Lost so far: 21.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 5.50g | Prot: 53.25g | Carbs: 29.00g.
Breakfast: Yoplait Greek 100 Yogurt - Strawberry. Lunch: StarKist Foods Tuna Creations Herb & Garlic (Pouch). Dinner: Dannon Light & Fit Greek Yogurt - Strawberry, Great Value Frozen Whole Strawberries, Premier Nutrition High Protein Shake - Vanilla. more...
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Losing 0.6 kg a Week
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kmkjmomma's Weight History
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