SaintViper's Journal, 18 Aug 16

Pretty well dehydrated now. I'm guessing the big easy drops are pretty much done for a bit.
105.3 kg Lost so far: 0 kg.    Still to go: 35.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2016:
3122 kcal Fat: 93.77g | Prot: 111.16g | Carbs: 324.25g.   Breakfast: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Skinless Chicken Breast, Cooked Green Peppers and Onions (Fat Added in Cooking). Dinner: Red Lobster Classic Margarita - On the Rocks (Alcoholic), Tortilla Corn Chips, Sour Cream, La Preferida Spanish Rice, Rosarita Refried Beans, Chimichanga with Beef. Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds, Pop Secret Movie Theater Butter Popcorn, Absolut Citron Vodka, Great Value Large Curd Cottage Cheese, Sugared or Glazed Doughnuts. more...
2566 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week



     
 

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SaintViper's Weight History


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