Weigh In record (no journal entry) for 18 August 2016
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109.0 kg
Lost so far: 0 kg.
Still to go: 41.0 kg.
Diet followed: Not Applicable.
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1013 kcal
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Fat: 73.05g | Prot: 54.80g | Carbs: 44.37g.
Breakfast: Tap Water, Atkins Mocha Latte Shake, Dynasty Oolong Tea. Dinner: Cucumber (with Peel), Tomatoes, Tomatoes, Green Peppers, Hormel Original Pepperoni Slices, Onions, Scrambled Egg. Snacks/Other: Atkins Snack Dark Chocolate Almond Coconut Crunch Bar, Cucumber (Peeled), cole slaw low carb style. more...
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Gaining 0.3 kg a Week
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