| August 2016 |
| Sat 20: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
43.74g |
|
30.34g |
|
-
|
-
|
| Fri 19: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
30.49g |
|
34.73g |
|
-
|
-
|
| Thu 18: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
54.80g |
|
44.37g |
|
-
|
-
|
| Wed 17: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
64.80g |
|
36.31g |
|
-
|
-
|
| June 2016 |
| Thu 16: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
23.10g |
|
68.07g |
|
3529*
|
 2979
|
| Wed 15: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.69g |
|
64.25g |
|
57.31g |
|
-
|
-
|
| Tue 14: |
1234 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
88.76g |
|
68.85g |
|
-
|
-
|
| Mon 13: |
1231
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
80.17g |
|
54.07g |
|
-
|
-
|
| May 2016 |
| Mon 30: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
25.06g |
|
25.74g |
|
-
|
-
|
| January 2016 |
| Fri 29: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
15.73g |
|
11.30g |
|
-
|
-
|
| Tue 26: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
66.50g |
|
29.68g |
|
4530*
|
3422
|
| Mon 25: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
16.07g |
|
5.50g |
|
-
|
-
|
| Sun 24: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
50.08g |
|
91.51g |
|
-
|
-
|
| Fri 15: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
40.99g |
|
30.49g |
|
4174*
|
3807
|
| Wed 13: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
53.14g |
|
47.94g |
|
5034*
|
4192
|
| Mon 11: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
35.37g |
|
49.19g |
|
3559*
|
2733
|
| Sun 10: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
83.32g |
|
101.11g |
|
-
|
-
|
| Sat 9: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
18.69g |
|
27.57g |
|
-
|
-
|
| Fri 8: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
19.82g |
|
18.27g |
|
4168*
|
3868
|
| Thu 7: |
1423 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
93.30g |
|
90.18g |
|
2924*
|
1501
|
